Schedule — THE LIFTED METHOD

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THE LIFTED METHOD

Stadium

Strength Lab

Tribeca

In-Body

Personalized Coaching

Virtual Strength Lab

Lifted Lite

On-Demand

Blueprint (Formerly Menopause Bootcamp)

GLP-1 Blueprint

Blueprint Login

Merch

Schedule

Buy Classes

THE LIFTED METHOD

Stadium

Strength Lab

Tribeca

In-Body

Personalized Coaching

Virtual Strength Lab

Lifted Lite

On-Demand

Blueprint (Formerly Menopause Bootcamp)

GLP-1 Blueprint

Blueprint Login

Merch

Schedule

Buy Classes

Folder: In-Studio

Stadium

Strength Lab

Tribeca

In-Body

Folder: Virtual

Personalized Coaching

Virtual Strength Lab

Lifted Lite

On-Demand

Folder: Blueprint

Blueprint (Formerly Menopause Bootcamp)

GLP-1 Blueprint

Blueprint Login

Merch

Schedule

Buy Classes

Schedule

View our schedule and book for In-Studio and Live Virtual classes.

THE LIFTED METHOD

Contact

STUDIO questions: meloney@theliftedmethod.com

VIRTUAL questions: penny@theliftedmethod.com

Location

65 Montauk Highway
East Hampton, NY 11937

T: (631) 527 - 5255